What are the ABCs of OCD? I want to put a list together of the terms that tend to circulate and hover around the mentioning of this disorder. Terms that

“You may have OCD”. This phrase hits me in the gut. The wound from the punch is a bruise that connects to previous scars. Scars that remind me of a

I am not shy nor do I hold back when it comes to my OCD progress. That has not always been the case. My experience with OCD, whether it be

Sharing examples of OCD is probably the best way to explain OCD to someone who doesn’t have it. It’s also a good way to connect with someone who also suffers

The stigma on mental illness does more harm than any good. In fact, it helps approximately 0 people getting info from the ones who either play ignorant or flat out

What are intrusive thoughts. Healthline explains it as “thoughts that seem to become stuck in the mind. They can cause distress, as the nature of the thought may be upsetting.

Don’t let them tell you any different, size matters. The size of her - The size of his - The size of yours - The size of mine, it matters.

There are plenty of strong woman who still experience weak moments. There are plenty of vulnerable men who ‘man up’ at the drop of a dime. No matter the gender,

So, you ever have unwanted thoughts and shake that shit off to never think it again? Congratulations, we all have done it before. But there are some that just linger

How to begin your road to recovery - whether in therapy or on your own. I believe with OCD, the short answer is to let the tears flow. Eventually we